You are not confused. You are overloaded.
I work with high-functioning women who are done carrying the shit alone.
WHAT THIS WORK IS
This work does three things.
This work creates space where things can finally be examined instead of managed.
It identifies what you’re still carrying, how it became yours to hold, and why it continues to operate even when it no longer makes sense.
It separates the pattern from the truth so you can stop confusing responsibility with obligation.
It exposes the hidden payoffs that keep certain dynamics in place and allows insight to turn into movement instead of more mental weight.
WHO THIS IS FOR
This work is for you if:
- You are high-functioning and dependable.
- People rely on you to think clearly and hold things together.
- You carry more than you talk about.
- You feel the internal pressure even when things look “fine.”
- You want direct perspective, not emotional performance.
- You are done carrying what never should have been yours to begin with.
HOW THE WORK HAPPENS
The Discipline of Unpacking™
Gen X women are not a monolith. The lives are different. The overlaps are not.
The Discipline of Unpacking™ is a truth-first method for identifying what is quietly organizing your reactions, roles, and internal pressure. It does not reward vagueness. It does not get lost in long stories. It does not perform comfort.
The work names what’s been driving things beneath the surface, interrupts the patterns that keep it in place, and restructures how responsibility and authority are being carried so relief and movement become possible.